News and Events
We invite you to experience the many benefits of Iyengar Yoga, including physical health and vitality, mental clarity, and emotional serenity. The current session continues through Saturday, February 25 and the new session begins on Monday, February 27. You may begin classes at any time.
One Free Class for New Students
April 17 - 22
Email reservation requested
One free class for new, local students on the following dates:
Monday, April 17 • 12:00 - 1:30 pm
Tuesday, April 18 • 7:00 - 8:30 pm
Wednesday, April 19 • 9:00 - 10:30 am, 5:15 - 6:45 pm
Thursday, April 20 • 5:45 - 7:15 pm, 7:30 - 9:00 pm
Saturday, April 22 • 9:30 - 11:00 am
Gentle Chair Yoga with Colleen Clark
February 25, March 11, 18, 25, April 1, 8, 15
Restorative Yoga with Colleen Clark
Saturday, March 25, April 15
Healthy Neck and Shoulders with Karen Allgire
Saturday, April 1
For detailed information about these workshops and more, go to Yoga Workshops.
Film on the Life of BKS Iyengar
Sadhaka is a feature documentary about the life and teaching of BKS Iyengar. Three years of filming has been completed; funds are now needed to finish the film. Whether you wish to donate or not, take 20 minutes to view the excerpt. It is beautiful and moving. Proceeds from sales and screenings will go to BKS Iyengar's foundation for Bellur Village schools and hospital.
Apprentice Program with Karen Allgire
Intermediate Junior III Certified Iyengar Yoga Teacher (CIYT) Karen Allgire offers an apprentice program for those interested in deepening their study of yoga. Apprentices must have two years of Iyengar Yoga study and be able to make a yearlong commitment to the program. For prerequisites, requirements, costs and other details, contact Karen.
Karen Allgire Featured in Heights Observer
Karen was recently interviewed for the Heights Observer. Read the article to learn about Karen's trips to India and her reflections on the practice and teaching of Iyengar yoga.
Karen Allgire Studies Iyengar Yoga in India
Karen spent the month of August, 2010 studying at the Ramamani Iyengar Memorial Institute in Pune, India. Visit Karen’s Yoga Blog to read about her trip. To view photographs of this and her previous trips go to Karen’s India Photos.
Iyengar Yoga for Relief of Chronic Back Pain
Parade Magazine, October 11, 2009
A recent study funded by the National Institutes of Health suggests that Iyengar Yoga may help reduce chronic lower back pain and its associated depression better than conventional medicine. Read the full article.
Open Practice Time
Open Practice Time is an opportunity for you to use the studio and its equipment, including the new yoga rope wall, for self-directed practice. The schedule for open practice time is Mondays and Wednesdays, 10:30 am – 12:00 pm and Fridays, 3:00 - 4:00 pm. The cost is $5.