Yoga Workshops: Gentle Chair Yoga

Gentle Chair Yoga with Colleen Clark

Colleen Clark

 

Saturdays
 11:30 am – 12:30 pm


6-week sessions:

• January 14, 21, 28, February 11, 18, 25

• March 11, 18, 25, April 1, 8, 15

• May 13, 27, June 3, 10, 17, 24

• July 8, 15, 22, July 29, August 19, 26

$72 for 6-class series, $15 for drop ins

 

This gentle yoga class is designed for those who wish to move at a slower pace. Whether you are new to yoga or getting back into shape after time off, this class will provide progressive learning of postures with a gentle approach, using a chair and other props for support.

This yoga class is for students of all ages and conditions - yoga is for everyone!

Make up policy: Missed classes can be made up within seven weeks of the first class of a 6 week series in any Level 1 class.

Gentle Yoga Gentle Yoga
Gentle Yoga Gentle Yoga